Discover the Prophet's ﷺ methods of finding inner peace during Ramadan - how he transformed fasting from a mere physical practice to a profound spiritual experience. You'll be encouraged to reflect on your Ramadan to identify areas of growth inspired by the Prophet.

You'll receive guidance on how to set practical and impactful Ramadan goals for mental, emotional, and spiritual alignment, inspired by the Prophet's ﷺ practices. You'll also learn how the Prophet used Ramadan as a month of communal healing, and how to mend relationships and reduce inner and outer conflict.